Meditation for Beginners by Stephanie Clement Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. Including Tax: $1.91 $24.40 Add To Cart Buy Now Call Us Description Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! • Develop concentration • Learn to focus your attention • Relax your body and mind quickly and easily • Release fears • Increase your health and wellness • Exchange old habits for new ones • Identify personal goals and aspirations • Discover which meditation method works best for you Delivery Orders are packed and shipped same day if the order is placed before 3:00p.m. Central Standard Time. All orders are shipped via standard delivery. If you require expedited delivery, please contact us.
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